You don’t have to go through recovery alone. Group therapy offers a way to connect with others who understand your experience. Whether you’re navigating addiction, mental health challenges, or the impact of trauma, this setting provides encouragement, structure, and shared progress.
At Promises DFW, healing in community is part of how we help people move forward. Through group therapy, you’ll build skills, find connection, and take meaningful steps toward change.
If you’re considering group support as part of your care, we’re here to help.
Group therapy is a form of counseling that brings together people facing similar issues, led by a licensed professional. Unlike individual sessions, group therapy adds the perspective of peers who are working toward their own goals.
Sessions may include open conversations, therapeutic exercises, and practical skill-building. You’ll have a place to share your experience, hear from others, and try new tools—all with professional guidance and support.
At Promises DFW, group therapy supports a variety of needs, including:
Group therapy often works best alongside individual counseling and other services as part of outpatient or residential treatment.
Many people benefit from group therapy in ways that feel different from individual sessions. Some of the most common gains include:
These sessions can offer steady support, practical tools, and lasting progress.
At Promises Dallas-Fort Worth, group therapy is part of our broader treatment approach. Sessions are offered across levels of care, from residential treatment to intensive outpatient programming. You’ll work with a licensed therapist and a small peer group in a setting built for privacy, peace, and progress.
If you're ready to join a group that encourages your recovery, we’re ready to talk—call 888.488.6153 today.
We have the tools, team, and attention you need. Reach out today to get started.
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